Showing posts with label decisions. Show all posts
Showing posts with label decisions. Show all posts

Tuesday, 27 August 2013

Quiet Please


There is a funny type of people in existence who appear shy, sensitive and serious. 

Perhaps you know one, are married to one or are a parent to one. Maybe (said with a whisper) you are one: an introvert. 

History shows that introverts have, well, made history: Rosa Parks defiant on the bus, Albert Einstein focused in his lab, T.S. Eliot absorbed at his desk.

Susan Cain's book "Quiet" is a best seller, a book with a pristine white cover, all about the power of introverts. She makes a fascinating and thoroughly researched case that quiet folk, those of us who want to slink off to the corner at parties and find small talk awkward, are not quite as peculiar as we feel, or others think.  Susan, herself highly introverted, has been on a journey of listening to uncover what the quiet folk among us can bring to a world that just can't stop talking.

In our mentoring work at Lifespace Trust, we work with hundreds of individual young people each year. Our mentors create a safe place for them to tell their stories and work out how to work through tricky issues in their fast-paced lives - friendships, moods, body changes. Being a teenager is a full time job. Some young people are ready and willing (and brave enough) to chat away: "This is me, this is my story". 

While that's a great place to start, we also meet young people who feel like they don't fit in, are not sociable and mostly feel alone. Eye contact doesn't come easily, and as for participating in group work, that's just a horror. But the tragedy is they perceive they are worth-less because of it. 

As if talkativeness was the measure of our value.

One lad I know ate his lunch in the boys' toilets every day just to get away. In fact hiding is a common trait of introverts. We need time alone to recharge our energy. He truanted from school for most of a term with anxiety, until he eventually formed a strategy where he sat quietly in a chair in his bedroom before school for twenty minutes just to get ready for the day. He would...

1. write down some thoughts; 
2. take some slow deep breaths; 
3. and remind himself that he could take the day... just... one... hour... at a time. 


It turned things around for him. From quietness, came his strength. Not unlike a little chap called Mahatma Gandhi, the all-time King of Shy.

What's my point? Perhaps as a new school term starts there will be a fresh flush of anxiety. Worrying thoughts will interrupt sleep. Yes the qualities of friendliness and teamwork are valid qualities for all young people to aspire to learn, but let's not miss the fact that some young people (and parents too?) will need something that's quite rare in today's relentlessly noisy world: a quiet place where the outside noise is switched off, and there's nothing weird about that. 

It's not odd, just important. 

For some of us, it is from quietness we find our courage. 
From quietness, comes our creativity. 
From quietness, we can finally hear ourselves think. 

So, if you score zero on the introvert scale, be patient with those quiet people around you. They do have meaningful things to say but you may need to ask them what it is! And if you are introverted, give yourself quiet spaces to recharge. Even in the toilets at lunchtime if you must. 

The stark truth is this: Your presence makes a difference to the people around you more than you know. Quiet people really can help make sense of the world.

(images courtesy of freedigitalphotos.net / (c) this article first appeared in Connection Magazine, September 2013, author: Chris Spriggs)

Wednesday, 11 January 2012

The problem with Father Christmas

Do you remember that childhood occupation of writing your Christmas letter to Father Christmas? The excitement you had at dreaming up what else you could add to the list? There was that lovely innocent belief, wasn’t there, that you could decide something you wanted, scribble it down and - hey presto - in just a short period of time it would be delivered to your fireplace / the foot of your bed / under the tree* (*delete as applicable) With a “Ho Ho Ho” included.
Prepare yourself for bad news.
Father Christmas never got those letters. There were no magic elves.
If you got anything off your list it was (take a deep breath) down to the sheer hard work, sacrifice and organisation of others. Now I’m a parent of three small children I know how much effort it takes to deliver the goods – I watch my wife do a great job of organising the whole process!
Now I wonder how this connects to young people in school, or to you and I? 
What we DO come across in our mentoring work are young people (some, not all) who live and breathe with the corrosive idea lurking in their amazing minds that "whatever I want in life will just arrive". Maybe not in a red sack / pillow / sock* (*you get the idea) but that the universe will conspire to make it happen for them…but somehow without their involvement.
You start asking...When did they decide to become a passenger in their own magnificent life, the one that they have Chief Responsibility to lead? At what point does the penny drop that Accomplishment requires Action. Persistent, informed, purposeful action. Sometimes, the penny never drops.
The mentoring and education work of Lifespace revolves around the absolute passionate intention of helping young people lead their own lives in the direction they really want to go. Don't wait for Santa, because he ain't comin'.
Sometimes nurturing a young person’s belief in themselves can be harder than convincing them that Father Christmas might be out there. The obstacles seem many and are audible.
“But I can’t… But I tried… I can’t be bothered…I’m just not any good at…” Yet ask them what they want, and many people, not just teenagers, have a spark of an idea about how they want their life to be different. The limiting belief creates a limited range of behaviours.
Our advice to those people wanting to succeed at something?
Firstly, get clear on what you do want. Yes, writing it out does help, then you can SEE what you’re thinking. Just not addressed to Santa.  Keep the wording positive and succinct. Be specific. Make sure it’s something you are in control of.
Secondly, consider what you need. Who can you talk to? What can you read about it? Who can you model who does it well? What in your past can you squeeze learning from? Rethink the past “gravestones of failure” as “milestones of feedback”. Your past isn’t what you thought it was. We've all failed at something, this no WAY means we are failures.
Thirdly, decide and do something. Then notice what happens. No the Elves won’t put in an extra shift on your behalf, but it’s strange how change always follows action which always follows decision. The world looks different depending on our attitude towards it.
Finally, adjust and keep going. Once you’re taking control of the steering wheel of your life, you have to keep your eyes on the road...
…you just never know when a stray reindeer might appear.